|
Use our "Random Page"
button to randomly browse our cool website! |
![](http://www.baraskit.se/random/design/side_line.gif)
|
![](http://www.baraskit.se/random/design/content_left_bott.gif) |
|
|
|
A nap is a short period of sleep, usually in the
day time. Naps are frequently taken when one becomes
drowsy during the day or otherwise wants to feel
awake at a later period of time that day. They are
also often frequently taken by small children.
There are many benefits to napping. Napping can
help refresh your mind from a tiring day. According
to William Anthony who is the author of the Art
of Napping at Work (Larson Publication,1999),a 20-minute
nap can improve your overall alertness, boost your
mood, and increase productivity. He also says that
a post-nap can last for several hours. In addition,
your heart may reap benefits from napping. In a
six-year study of Greek adults, researchers found
that that men who took naps at least three times
a week had a 37 percent lower risk of heart-related
death... |
![](../../img/91/sleepy_people/00.jpg)
![](../../img/91/sleepy_people/01.jpg)
![](../../img/91/sleepy_people/02.jpg)
![](../../img/91/sleepy_people/03.jpg)
![](../../img/91/sleepy_people/04.jpg)
![](../../img/91/sleepy_people/08.jpg)
![](../../img/91/sleepy_people/10.jpg)
![](../../img/91/sleepy_people/11.jpg)
![](../../img/91/sleepy_people/14.jpg)
![](../../img/91/sleepy_people/15.jpg)
![](../../img/91/sleepy_people/16.jpg)
![](../../img/91/sleepy_people/20.jpg)
![](../../img/91/sleepy_people/21.jpg)
![](../../img/91/sleepy_people/24.jpg)
![](../../img/91/sleepy_people/25.jpg)
![](../../img/91/sleepy_people/26.jpg)
![](../../img/91/sleepy_people/27.jpg)
![](../../img/91/sleepy_people/30.jpg)
![](../../img/91/sleepy_people/31.jpg)
![](../../img/91/sleepy_people/32.jpg)
![](../../img/91/sleepy_people/34.jpg)
![](../../img/91/sleepy_people/36.jpg)
![](../../img/91/sleepy_people/37.jpg)
![](../../img/91/sleepy_people/38.jpg)
![](../../img/91/sleepy_people/39.jpg)
![](../../img/91/sleepy_people/40.jpg)
![](../../img/91/sleepy_people/41.jpg)
![](../../img/91/sleepy_people/42.jpg)
![](../../img/91/sleepy_people/43.jpg)
![](../../img/91/sleepy_people/44.jpg)
![](../../img/91/sleepy_people/45.jpg)
![](../../img/91/sleepy_people/46.jpg) |
|
![](http://www.baraskit.se/random/design/side_line.gif)
![](http://www.baraskit.se/random/design/random_button_.gif) |
![](http://www.baraskit.se/random/design/content_main_bott.gif) |
|
|
|